I ’ve always been a driven individual , but sometimes this case of person can still be minus and pessimistic .
It’s time to inspire a changed attitude.
Today ’s # 40Thanks go to my beloved Quaker and fitness motorcoach Nichole who has change my mindset , which in turn has convert my life .
She does n’t know it , but I look up to her so much because of the character of person she has been to me and to others . I first met Nichole three years ago when I walked into a new YMCA to take care a Zumba course of study for the first clip . She was the instructor . I automatically went to the back of the category .
presently , I was moved to be in the front of that Zumba course of instruction . As I continued to come to class , I learned more about Nichole . She is a middle school math teacher and she had such a following to her Zumba class ! This was apparent when she had her baby a few calendar month later on and people give up come to classes for a while .

I also learned she was a distributer for a nutrition company called Herbalife . When she returned , I started to find out we had more in mutual . Both drive to keep the system of weights off and just be primed . I am a supplement girl and when I had program to become fraught with my first , I wanted to find a good supplement I could carry on to take during pregnancy . This is when Nichole reached out to me and invited me to try Herbalife .
At this pointedness , I was n’t 100 % sold on trying Herbalife but was uncoerced to study more . To make a long story short , Nichole was very open to working with me easily until I was ready to say . She has always been so positive and supporting . She became my passenger vehicle and fitness mentor and an unlikely breathing in in the way she throw away all her baby weight and continued to encourage others to do so . I did end up know the Herbalife products and am still using them to this day .
She encouraged me to become a radical fitness instructor with her at the YMCA . I immediately said I wanted to ! It voice so fun and Nichole made it see so easy . So , I took all the training and started teaching a boot encampment class . I learned how difficult is was to grow a seaworthiness class . Wow , it was punishing . I admire Nichole even more for having 40 people in Zumba grade when I could only get four to my boot camp family . The chief things she instruct me during this thwarting meter was to remain positive and to be consistent . To root on a change mental attitude .

It took me a while to sympathise that I needed to change my frown upside down in social club to instigate my classes . I necessitate to be plus . They were there to change their body and to do that , I needed to verify they would be in the right mindset .
So , I start practice this and I did notice a change . My members were bring their friends . My classes would have their ups and downs in size , but at least I had citizenry fare to class .
Then , Nichole revolutionise me once again to step out of my comfortableness zone and become a Les Mills BODYPUMP teacher with her . Of course , I jumped on that chance and became certify . I love teaching the BODYPUMP class , which is a weight lifting division choreograph to music . It ’s awe-inspiring and members have a go at it it .

I need to definitely thank Nichole for leading me through the journeying of getting fit again and for being a neat friend and wise man to me ! Every once in a while she direct texts with beautiful and motivational quotation and pictures as a pick - me - up and breathing in .
I ’m excited to be heading to a great leaders weekend next calendar month with Nichole and others with Herbalife and I ’m look forward to maturate our friendship and inspiring an even more positive change attitude towards life .
~Much Love~
Farm Fit Mama